A complete combination of nutrition education and personalized guidance designed to help dancers fuel, perform, and recover at their best.
Includes:
Lifetime access to the nutrition course
1-hour initial consultation with a sports dietitian to create individualized nutrition goals
Two 30-minute follow-up sessions to assess progress, answer questions, and adjust the plan as needed
Complete Performance Nutrition Package for Dancers
Products included in this collection
2 products in total
Nutrition for Teen Dancers
Help your dancer perform at their best by learning how to fuel with confidence. Designed specifically for dancers and their parents, this comprehensive course provides practical, evidence-based nutrition education to support energy, strength, recovery, health, and longevity in dance. Lessons cover nutrition fundamentals, hydration, intuitive fueling, supplements, injury prevention, RED-D, and strategies to build a healthy relationship with food while supporting artistic and athletic performance.
Course
Individualized Nutrition Coaching
Coaching